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Ventura Foods, L.L.C, LIQUID COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About LIQUID COCONUT OIL
This product is a blend of fractionated and regular coconut oil, remaining liquid at room temperature, unlike traditional coconut oil. Nutritionally, it is very high in fat (92.86g per 100g) and calories (857 per 100g) and contains no protein or carbohydrates. Due to its high fat content, it should be used sparingly. While coconut oil contains medium-chain triglycerides (MCTs), which some studies suggest may have certain health benefits, it's important to consider this product as a saturated fat source within the context of a balanced diet. Moderation is key when incorporating it into cooking or baking, and it should be considered alongside other dietary fat sources.
Ingredients
FRACTIONATED COCONUT OIL, COCONUT OIL.
Dietary Information
LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ventura Foods, L.L.C, LIQUID COCONUT OIL
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