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Triunfo Foods Import & Export — LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA

Sausages, Hotdogs & Brats Triunfo Foods Import & Export Corp. Branded
286 Calories
25g Protein
1.8g Carbs
21.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1,250mg 54%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 52%
Carbs 1.8g 4%
Fat 21.4g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA

Corte's Linguica is a Portuguese-style pork sausage seasoned with red wine, pimento paste, paprika, fresh garlic, black pepper, and cumin. Per 100g: 286 calories, 25g protein, 1.8g carbs, 21.4g fat, 1.8g fiber. A well-seasoned cured sausage suited to grilling, pan-frying, or adding to soups and rice dishes.

Ingredients

PORK, WATER, RED WINE, SALT, PIMENTO PASTE (RED PEPPER, GREEN PEPPER) SODIUM CITRATE, SODIUM DIACETATE, PAPRIKA, FRESH GARLIC, SOY PROTEIN, SODIUM PHOSPHATE, BLACK PEPPER, BROWN SUGAR, SODIUM NITRITE, GROUND CUMIN, SODIUM ERYTHORBATE.

Dietary Information

LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA gets 35% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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