LINGUICA PORTUGUESE BRAND SAUSAGE vs KROGER
Nutrition comparison per 100 g serving
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LINGUICA PORTUGUESE BRAND SAUSAGE wins in 7 out of 11 nutrient categories
LINGUICA PORTUGUESE BRAND SAUSAGE: 7
vs
KROGER: 3
(1 ties)
Overview
| Nutrient | LINGUICA PORTUGUESE BRAND SAUSAGE | KROGER | Winner |
|---|---|---|---|
| Calories | 286 cal | 301 cal | |
| Protein | 25 g | 18.5 g | |
| Carbs | 1.8 g | 5.8 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUICA PORTUGUESE BRAND SAUSAGE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LINGUICA PORTUGUESE BRAND SAUSAGE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 1,250 MG | 981 MG |