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International Provisions — LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS, LIME - CHILI

Other Snacks International Provisions, Inc. Branded
571 Calories
64.3g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 2,536mg 110%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.3g 129%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 64.3g 67%
Carbs 0g 0%
Fat 32.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 132 MG 3%
Sodium, Na 2,536 MG 110%

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Guerra Nut Shelling — ORGANIC SESAME 383 8.3g 66.7g 0g Fresca — CRUNCHY BEAN SNACK, RANCH 400 20g 57.1g 11.4g Supervalu — HONEY BARBECUE BEEF JERKY, SMOKE 286 39.3g 21.4g 3.6g Trapper Creek — ALASKA'S BEST, KING SALMON JERKY, PEPPERED, PEPPERED 250 46.4g 3.6g 5.4g LAUGHING GIRAFFE ORGANICS, SNAKAROONS, VANILLA, VANILLA 500 3.9g 38.5g 38.5g KROGER, BEEF SMOKEHOUSE JERKY, TERIYAKI, TERIYAKI 286 42.9g 17.9g 3.6g

Nutrition Highlights

  • Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (110% of Daily Value per 100g).

About LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS, LIME - CHILI

Howard's lime chili fried pork skin strips are a seasoned pork rind snack with an intense protein-to-carb ratio. Per 28g serving: 571 calories, 64.29g protein, no carbohydrates, and 32.14g fat. The lime and chili seasoning includes lemongrass, kaffir lime leaf powder, and red chili alongside monosodium glutamate and disodium guanylate for umami depth. The zero-carb, very high protein profile makes these popular among keto dieters as an alternative to grain-based snacks, though the MSG and flavor enhancer content is significant.

Ingredients

PORK SKINS, SALT, MONOSODIUM GLUTAMATE, SEASONINGS (NON-DAIRY CREAM, SALT, SUGAR, HYDROLYZED SOY PROTEIN, SPICE MIX (LEMONGRASS, KAFFIR LIME LEAVE POWDER, RED HOT CHILI), CITRIC ACID, MONOSODIUM GLUTAMATE, LIME FLAVOR (LIME OIL (ESSENTIAL OIL), CITRA FRESH), DISODIUM GUANYLATE, DISODIUM INOSINATE), SPICY SEASONING (SALT, PAPRIKA & SPICES, DEXTROSE, HYDROLYZED CORN & SOY PROTEINS, CORN STARCH, SUGAR, GARLIC, EXTRACTIVES OF PAPRIKA & ANNATTO. LESS THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING ) SOYBEAN OIL OR CANOLA OIL.

Dietary Information

LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS, LIME - CHILI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS, LIME - CHILI include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS, LIME - CHILI gets 45% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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