Know what is on your plate.
Nutiva, LIGHTLY SWEETENED COCONUT TREAT, CLASSIC
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LIGHTLY SWEETENED COCONUT TREAT, CLASSIC
Nutiva Classic Lightly Sweetened Coconut Treat is made with organic tapioca syrup, fair trade desiccated coconut, coconut flour, organic inulin, and monkfruit sweetener for a naturally sweet coconut snack. Each 14g serving provides 429 calories, 7.14g of protein, 57.14g of carbs, 21.43g of fat, and 7.1g of fiber, a fiber-rich, organic coconut confection with a clean, minimally processed ingredient list.
Ingredients
ORGANIC TAPIOCA SYRUP, *FAIR TRADE ORGANIC DESICCATED COCONUT, *FAIR TRADE ORGANIC COCONUT FLOUR, SWEET MIX (ORGANIC INULIN, MONKFRUIT), ORGANIC SUNFLOWER LECITHIN, ORGANIC COCONUT FLAVOR, HIMALAYAN SEA SALT.
Dietary Information
LIGHTLY SWEETENED COCONUT TREAT, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, LIGHTLY SWEETENED COCONUT TREAT, CLASSIC gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nutiva, LIGHTLY SWEETENED COCONUT TREAT, CLASSIC
See how Nutiva, LIGHTLY SWEETENED COCONUT TREAT, CLASSIC compares to other foods in terms of nutrition:
- Nutiva, LIGHTLY SWEETENED COCONUT TREAT, CLASSIC vs Walgreens, APPLE SAUCE, STRAWBERRY
- Nutiva, LIGHTLY SWEETENED COCONUT TREAT, CLASSIC vs Jo-Lee Food Products, SWEETENED BANANA CHIPS
- Nutiva, LIGHTLY SWEETENED COCONUT TREAT, CLASSIC vs Wakefern Food, FREEZE DRIED FRUIT CRISPS, FUJI APPLE
- Nutiva, LIGHTLY SWEETENED COCONUT TREAT, CLASSIC vs Chica Bella, DRIED WILD BLUEBERRIES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.