Know what is on your plate.
Tri-Union Sea, LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
About LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA
LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 7.1g of carbohydrates, and 1.4g of fat. This food belongs to the Fish & Seafood category.
Ingredients
LIGHT TUNA, WATER, RED BELL PEPPER, SUGAR, TOMATO, ONION, LESS THAN 2% OF GARLIC, VINEGAR, GARLIC POWDER, SALT, SPICES, PAPRIKA, TOMATO PASTE, ONION POWDER, CITRIC ACID, YEAST EXTRACT, GUAR GUM, SPICE EXTRACTS, NATURAL FLAVORS
Dietary Information
LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA gets 66% of its calories from protein, 22% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tri-Union Sea, LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA
See how Tri-Union Sea, LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA compares to other foods in terms of nutrition:
- Tri-Union Sea, LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA vs High Liner Foods (USA) Incorporated, STOUT SPIKED BBQ SALMON, STOUT SPIKED BBQ
- Tri-Union Sea, LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA vs High Liner Foods (USA) Incorporated, LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON, LEMON PEPPER
- Tri-Union Sea, LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA vs Acme Smoked Fish, WHOLE FOODS MARKET, BROOKLYN, SMOKED SALMON
- Tri-Union Sea, LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA vs WOODSMOKE PROVISIONS, ASIAN STYLE GRAVLAX
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.