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Know what is on your plate.

Frito-Lay, LIGHTLY SALTED SWEET & SMOKY BARBECUE FLAVORED KETTLE COOKED POTATO CHIPS, LIGHTLY SALTED SWEET & SMOKY BARBECUE

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 1,607mg 34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 1,607 MG 34%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (34% DV).

About LIGHTLY SALTED SWEET & SMOKY BARBECUE FLAVORED KETTLE COOKED POTATO CHIPS, LIGHTLY SALTED SWEET & SMOKY BARBECUE

Lay's Lightly Salted Sweet and Smoky Barbecue Kettle Cooked Potato Chips from Frito-Lay are kettle-cooked chips with a sweet BBQ seasoning made from molasses, honey, and purified stevia leaf extract. Each 28g serving delivers 536 calories, 60.71g of carbohydrates, 28.57g of fat, and 7.14g of protein with 3.6g of fiber. A lightly salted, sweeter take on the classic BBQ kettle chip.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SWEET & SMOKEY BBQ SEASONING (SUGAR, MALTODEXTRIN [MADE FROM CORN], BROWN SUGAR, SPICES, POTASSIUM CHLORIDE, MOLASSES, YEAST EXTRACT, NATURAL FLAVOR [CONTAINS MILK], SALT, TOMATO POWDER, ONION POWDER, SUNFLOWER OIL, CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACTS, HONEY, CARAMEL COLOR, AND PURIFIED STEVIA LEAF EXTRACT).

Dietary Information

Notable micronutrients in LIGHTLY SALTED SWEET & SMOKY BARBECUE FLAVORED KETTLE COOKED POTATO CHIPS, LIGHTLY SALTED SWEET & SMOKY BARBECUE include Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, LIGHTLY SALTED SWEET & SMOKY BARBECUE FLAVORED KETTLE COOKED POTATO CHIPS, LIGHTLY SALTED SWEET & SMOKY BARBECUE gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, LIGHTLY SALTED SWEET & SMOKY BARBECUE FLAVORED KETTLE COOKED POTATO CHIPS, LIGHTLY SALTED SWEET & SMOKY BARBECUE

See how Frito-Lay, LIGHTLY SALTED SWEET & SMOKY BARBECUE FLAVORED KETTLE COOKED POTATO CHIPS, LIGHTLY SALTED SWEET & SMOKY BARBECUE compares to other foods in terms of nutrition:

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