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GOOD HEALTH, VEGGIE STRAWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-6 | 1.4 MG | 84% | |
| Vitamin K (phylloquinone) | 57.1 UG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 29 MG | 7% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Vitamin B-6 (84% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (48% DV).
About GOOD HEALTH, VEGGIE STRAWS
Good Health Veggie Straws are made primarily from potato starch and dehydrated potato, not vegetables, with the veggie colors coming from tomato, green pepper, spinach, celery, radish, apple, and blackcurrant extracts used as coloring rather than as nutritional contributors. High oleic sunflower oil does the frying. Maltodextrin and dextrose are in the seasoning blend. Fiber content is listed as negligible despite the 'veggie' branding. Sodium is moderate. This is a light potato-based puffed snack with a vegetable marketing angle and a relatively honest calorie level compared to regular chips.
Ingredients
POTATO STARCH, DEHYDRATED POTATO, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, MALTODEXTRIN, DEXTROSE, DEHYDRATED PARSLEY, DEHYDRATED VEGETABLES (TOMATO, GREEN PEPPER, SPINACH, CELERY), DEHYDRATED GARLIC, SEA SALT, JALAPENO PEPPER, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), VEGETABLE EXTRACTS FOR COLORING (RADISH, APPLE, BLACKCURRANT), YEAST EXTRACT, NATURAL FLAVOR, POTASSIUM CHOLORIDE, NUTRIENTS FROM A PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM).
Dietary Information
Notable micronutrients in GOOD HEALTH, VEGGIE STRAWS include Vitamin B-6 (84% DV) , Thiamin (83% DV) , Vitamin C, total ascorbic acid (60% DV) , Vitamin K (phylloquinone) (48% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GOOD HEALTH, VEGGIE STRAWS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOOD HEALTH, VEGGIE STRAWS
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