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FERRIS, VEGGIE CHIPS

Chips, Pretzels & Snacks Ferris Coffee & Nut Co. Branded
464 Calories
3.6g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 72%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 250 MG 11%

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Target, BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED, BLACK BEAN WHITE WITH FLAXSEED 500 7.1g 67.9g 25g Rhythm Super, SEA SALT MUSHROOM CRISPS, SEA SALT 263 5.3g 24.6g 29.8g Westgate Products, SEA SALT PLANTAIN CHIPS, SEA SALT 500 3.6g 67.9g 25g Serenity Kids, PUMPKIN & CINNAMON GRAIN FREE PUFFS, PUMPKIN & CINNAMON 429 14.3g 57.1g 14.3g Beanfields, BEAN & RICE CHIPS 500 17.9g 64.3g 21.4g Good Crisp, SOUR CREAM & ONION POTATO CRISPS, SOUR CREAM & ONION 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FERRIS, VEGGIE CHIPS

Ferris veggie chips made from real sweet potato, squash, carrot, taro, and green beans fried in non-GMO canola oil. A 28g serving has 464 calories, 3.57g protein, 64.29g carbs, 21.43g fat, and 7.1g fiber. The 7.1g of fiber is notably high for a chip product, coming from the diverse vegetable base. A visually varied snack that delivers more fiber than most potato chip alternatives.

Ingredients

SWEET POTATO, SQUASH, CARROT, TARO, GREEN BEANS, NON-GMO NON HYDROGENATED CANOLA OIL, DEXTRIN, SALT.

Dietary Information

FERRIS, VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, FERRIS, VEGGIE CHIPS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, VEGGIE CHIPS

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