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FERRIS, VEGGIE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FERRIS, VEGGIE CHIPS
Ferris veggie chips made from real sweet potato, squash, carrot, taro, and green beans fried in non-GMO canola oil. A 28g serving has 464 calories, 3.57g protein, 64.29g carbs, 21.43g fat, and 7.1g fiber. The 7.1g of fiber is notably high for a chip product, coming from the diverse vegetable base. A visually varied snack that delivers more fiber than most potato chip alternatives.
Ingredients
SWEET POTATO, SQUASH, CARROT, TARO, GREEN BEANS, NON-GMO NON HYDROGENATED CANOLA OIL, DEXTRIN, SALT.
Dietary Information
FERRIS, VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, FERRIS, VEGGIE CHIPS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FERRIS, VEGGIE CHIPS
See how FERRIS, VEGGIE CHIPS compares to other foods in terms of nutrition:
- FERRIS, VEGGIE CHIPS vs Frito-Lay, KETTLE COOKED SEA SALT & VINEGAR FLAVORED POTATO CHIPS, SEA SALT & VINEGAR
- FERRIS, VEGGIE CHIPS vs Frito-Lay, POTATO CHIPS, MESQUITE BBQ
- FERRIS, VEGGIE CHIPS vs Frito-Lay, DORITOS, JACKED 3D, MARVEL AVENGERS TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK
- FERRIS, VEGGIE CHIPS vs Frito-Lay, ALL DRESSED FLAVORED POTATO CHIPS, ALL DRESSED
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