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Know what is on your plate.

Frito-Lay, LIGHTLY SALTED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, LIGHTLY SALTED CHEDDAR & SOUR CREAM

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 1,464mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 1,464 MG 31%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (31% DV).

About LIGHTLY SALTED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, LIGHTLY SALTED CHEDDAR & SOUR CREAM

Frito-Lay Lightly Salted Cheddar and Sour Cream Flavored Potato Chips are richly flavored chips with reduced sodium for a more restrained salt level. A 28g serving delivers 571 calories, 7g protein, 57g carbs, and 36g fat, with 4g fiber, making these a calorie-dense specialty chip with bold dairy flavor.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHEDDAR & SOUR CREAM SEASONING (MALTODEXTRIN [MADE FROM CORN], WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, POTASSIUM CHLORIDE, SALT, NATURAL FLAVOR, CORN OIL, BUTTERMILK, SOUR CREAM [CULTURED CREAM, SKIM MILK], YEAST EXTRACT, LACTOSE, CITRIC ACID, BUTTER [CREAM, SALT], SODIUM CASEINATE, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PAPRIKA EXTRACTS, SKIM MILK, GARLIC POWDER, LACTIC ACID, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, AND ANNATTO EXTRACTS).

Dietary Information

Notable micronutrients in LIGHTLY SALTED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, LIGHTLY SALTED CHEDDAR & SOUR CREAM include Potassium, K (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, LIGHTLY SALTED CHEDDAR & SOUR CREAM gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, LIGHTLY SALTED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, LIGHTLY SALTED CHEDDAR & SOUR CREAM

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