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Know what is on your plate.

Rite Aid, LIGHTLY SALTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
17.9g Protein
25g Carbs
53.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 25g 26%
Fat 53.6g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.6mg 26%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 250 MG 60%
Phosphorus, P 464 MG 37%
Potassium, K 643 MG 14%
Sodium, Na 143 MG 6%
Copper, Cu 1.4 MG 159%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Phosphorus, P (37% DV).
  • Rich source of Copper, Cu (159% of Daily Value per 100g).

About LIGHTLY SALTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, LIGHTLY SALTED

LIGHTLY SALTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PISTACHIOS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

LIGHTLY SALTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, LIGHTLY SALTED include Copper, Cu (159% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Phosphorus, P (37% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, LIGHTLY SALTED gets 12% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rite Aid, LIGHTLY SALTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, LIGHTLY SALTED

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