PERDUE — LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (24% DV).
About LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT
Made by Perdue, these Lightly Breaded Chicken Breast Strips use boneless skinless chicken breast with rib meat as the primary ingredient, providing 214 calories, 15.48 g of protein, 17.86 g of carbohydrates, and 8.33 g of fat per 100 g. The light breading of unbleached wheat flour keeps carbohydrates moderate while the seasoning blend of sea salt, dehydrated garlic, yeast extract, black pepper, and yeast delivers simple savory flavor. The short, recognizable ingredient list reflects a relatively clean formulation compared to heavily processed frozen appetizers. The 84 g serving delivers approximately 180 calories with roughly 13 g of protein. A convenient protein source well-suited for quick meals when paired with vegetables or a whole grain side.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT AND SALT, BLACK PEPPER, YEAST.
Dietary Information
Notable micronutrients in LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT gets 29% of its calories from protein, 33% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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