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Know what is on your plate.

Friendly Ice Cream, LIGHT VANILLA ICE CREAM, LIGHT, VANILLA

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

180 Calories
3.3g Protein
27.9g Carbs
5.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 9%
Carbs 27.9g 76%
Fat 5.7g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 66mg 3%
Total Carbohydrate 27.9g 10%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 66 MG 3%

About LIGHT VANILLA ICE CREAM, LIGHT, VANILLA

Friendly's Light Vanilla Ice Cream is a reduced-fat frozen dessert made from milk, skim milk, corn syrup, sugar, cream, whey protein concentrate, tapioca starch, vanilla extract, and a blend of stabilizers including guar gum, microcrystalline cellulose, xanthan gum, locust bean gum, and carrageenan. A 61g serving provides 180 calories, 3.28g protein, 27.87g carbs, and 5.74g fat. The light designation reflects a lower fat content achieved through increased milk proteins and multiple stabilizers to maintain a creamy texture with less cream.

Ingredients

MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, VANILLA EXTRACT, GUAR GUM, MICROCRYSTALLINE CELLULOSE, MONO AND DIGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO AND TURMERIC EXTRACT (COLOR).

Calorie Breakdown

At 180 calories per 100 grams, LIGHT VANILLA ICE CREAM, LIGHT, VANILLA gets 7% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Friendly Ice Cream, LIGHT VANILLA ICE CREAM, LIGHT, VANILLA

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