LIGHT VANILLA ICE CREAM vs CINNAMON FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT VANILLA ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT VANILLA ICE CREAM: 5
vs
CINNAMON FLAVORED ICE CREAM: 3
(3 ties)
Overview
| Nutrient | LIGHT VANILLA ICE CREAM | CINNAMON FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 180 cal | 239 cal | |
| Protein | 3.3 g | 2.3 g | |
| Carbs | 27.9 g | 29.6 g | |
| Fat | 5.7 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VANILLA ICE CREAM | CINNAMON FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT VANILLA ICE CREAM | CINNAMON FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 66 MG | 102 MG |