Know what is on your plate.
Dean, LIGHT SOUR CREAM, LIGHT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 117 MG | 5% |
About LIGHT SOUR CREAM, LIGHT
Light sour cream with 133 calories per 30g serving, 3.3g protein, 10g carbs, and 8.3g fat. The reduced fat comes from a blend of nonfat milk and cream, thickened with modified corn starch, guar gum, carrageenan, and locust bean gum. Potassium sorbate preserves freshness. Used as a topping for baked potatoes, tacos, soups, or as a base for dips, it provides the tanginess of regular sour cream with noticeably less fat.
Ingredients
CULTURED LIGHT SOUR CREAM (NONFAT MILK, CREAM, CORN STARCH-MODIFIED, WHEY, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, CULTURES, VITAMIN A PALMITATE), POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 133 calories per 100 grams, LIGHT SOUR CREAM, LIGHT gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dean, LIGHT SOUR CREAM, LIGHT
See how Dean, LIGHT SOUR CREAM, LIGHT compares to other foods in terms of nutrition:
- Dean, LIGHT SOUR CREAM, LIGHT vs Umpqua Dairy Products, FAT FREE HALF & HALF
- Dean, LIGHT SOUR CREAM, LIGHT vs Wakefern Food, SHOPRITE, LIGHT CREAM
- Dean, LIGHT SOUR CREAM, LIGHT vs Wakefern Food, SHOPRITE, LIGHT CREAM
- Dean, LIGHT SOUR CREAM, LIGHT vs Wakefern Food, SHOPRITE, GRADE A ULTRA-PASTEURIZED LIGHT CREAM
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.