LIGHT SOUR CREAM vs ICE CREAM MIX
Nutrition comparison per 100 g serving
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LIGHT SOUR CREAM wins in 4 out of 10 nutrient categories
LIGHT SOUR CREAM: 4
vs
ICE CREAM MIX: 3
(3 ties)
Overview
| Nutrient | LIGHT SOUR CREAM | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 133 cal | 145 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 10 g | 22.1 g | |
| Fat | 8.3 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SOUR CREAM | ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | LIGHT SOUR CREAM | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 65 MG |