Dean — LIGHT SOUR CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 117 MG | 5% |
About LIGHT SOUR CREAM
Kemps Light Sour Cream is made from cultured nonfat milk, cream, modified corn starch, whey, and a blend of gum stabilizers (guar, carrageenan, locust bean), with potassium sorbate as a preservative. A 30g serving provides 133 calories per 100g, 3.3g protein, 10g carbs, and 8.3g fat. The reduced fat content compared to full-fat sour cream comes from blending cream with nonfat milk and using starches and gums to maintain a thick, creamy texture. Use as a topping for tacos, baked potatoes, or soups.
Ingredients
CULTURED LIGHT SOUR CREAM (NONFAT MILK, CREAM, CORN STARCH-MODIFIED, WHEY, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, CULTURES, VITAMIN A PALMITATE), POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 133 calories per 100 grams, LIGHT SOUR CREAM gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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