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Lepage Bakeries, LIGHT ITALIAN BREAD, LIGHT

Breads & Buns Lepage Bakeries, Inc. Branded
150 Calories
7.5g Protein
37.5g Carbs
0g Fat
11.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 468mg 20%
Total Carbohydrate 37.5g 14%
Dietary Fiber 11.2g 40%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 17%
Carbs 37.5g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 3.0 MG 19%
Folate, total 60 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.7 MG 15%
Sodium, Na 468 MG 20%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About LIGHT ITALIAN BREAD, LIGHT

Country Kitchen Light Italian Bread from Lepage Bakeries is a high-fiber enriched wheat bread with added soy fiber, wheat gluten, and milled flaxseed. Each 26.7g serving delivers 150 calories per 100g, 7.49g protein, and 11.2g fiber, making it an exceptional high-fiber bread option with a lean caloric profile.

Ingredients

WHEAT FLOUR [ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOY FIBER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAIN 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CALCIUM PEROXIDE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE) MILLED FLAXSEED, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), LACTIC ACID, ACETIC ACID, MALT, MALTODEXTRIN, SESAME SEEDS.

Dietary Information

LIGHT ITALIAN BREAD, LIGHT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT ITALIAN BREAD, LIGHT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, LIGHT ITALIAN BREAD, LIGHT gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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