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Kroger — LIGHT ICE CREAM DELUXE CHURNED, COOKIES & CREAM

Ice Cream & Frozen Yogurt The Kroger Co. Branded
186 Calories
4.7g Protein
31.4g Carbs
5.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 110mg 5%
Total Carbohydrate 31.4g 11%
Dietary Fiber 1.2g 4%
Total Sugars 23.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.5mg 3%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 11%
Carbs 31.4g 75%
Fat 5.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 174 MG 4%
Sodium, Na 110 MG 5%

About LIGHT ICE CREAM DELUXE CHURNED, COOKIES & CREAM

Kroger Light Ice Cream Deluxe Churned Cookies and Cream is a reduced-calorie frozen dessert from The Kroger Co.'s Kroger brand, positioned as a lighter alternative to full-fat ice cream through reduced cream content and a stabilizer-heavy formulation that adds volume without adding calories. The ice cream base uses milk, sugar, corn syrup, cream, skim milk, buttermilk, and HFCS alongside whey protein concentrate and multiple stabilizers including propylene glycol monoesters, guar gum, mono- and diglycerides, cellulose gel, locust bean gum, cellulose gum, and carrageenan. The cookie pieces use palm and palm kernel oil as fat, with alkali-processed cocoa and soy lecithin.

Major allergens include dairy (milk, cream, buttermilk, whey), wheat (cookie pieces), and soy (lecithin). At 186 calories per 100 grams with 4.7 grams of protein, 31.4 grams of carbohydrates, 5.8 grams of fat, and 1.2 grams of fiber, the Deluxe Churned format delivers meaningfully fewer calories than regular cookies and cream ice cream. HFCS is present as a sweetener.

The Deluxe Churned designation refers to a slow-churn process that incorporates more air volume and maintains a creamy texture despite lower fat content. The cookies and cream flavor delivers familiar chocolate cookie pieces distributed throughout the vanilla-based ice cream. Available at Kroger, Ralphs, and other Kroger Co. banner stores in the ice cream freezer case as a lighter dessert option.

Ingredients

ICE CREAM: MILK, SUGAR, CORN SYRUP, CREAM, SKIM MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), VITAMIN A PALMITATE. COOKIES: SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR.

Calorie Breakdown

At 186 calories per 100 grams, LIGHT ICE CREAM DELUXE CHURNED, COOKIES & CREAM gets 10% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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