Kohl — ORGANIC GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 17 MG | 1% |
About ORGANIC GELATO
Green Way Organic Gelato is made from organic rehydrated skim milk, organic coconut oil, cocoa powder, and real chocolate, with guar gum and carob seed flour for texture. A 70g serving has 199 calories, 1.4g protein, 31.4g carbs, and 7.1g fat. The coconut oil base keeps it dairy-light relative to cream-based gelatos, and the organic certification covers most ingredients.
Ingredients
REHYDRATED SKIMMED MILK*, SUGAR*, VEGETABLE OIL (COCONUT)*, LOW FAT COCOA POWDER 5%, CHOCOLATE (COCOA PASTE* CANE SUGAR*, COCOA BUTTER*, SOY LECITHIN*), LACTOSE AND MILK PROTEINS*, GUAR GUM*, CAROB SEED FLOUR*.
Calorie Breakdown
At 199 calories per 100 grams, ORGANIC GELATO gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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