ORGANIC GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ORGANIC GELATO wins in 5 out of 10 nutrient categories
ORGANIC GELATO: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ORGANIC GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 199 cal | 261 cal | |
| Protein | 1.4 g | 4.2 g | |
| Carbs | 31.4 g | 32.8 g | |
| Fat | 7.1 g | 13.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 84 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 17 MG | 76 MG |