LIGHT ICE CREAM DELUXE CHURNED vs COCONUT ORGANIC FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM DELUXE CHURNED wins in 6 out of 10 nutrient categories
LIGHT ICE CREAM DELUXE CHURNED: 6
vs
COCONUT ORGANIC FROZEN FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM DELUXE CHURNED | COCONUT ORGANIC FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 186 cal | 103 cal | |
| Protein | 4.7 g | 2.1 g | |
| Carbs | 31.4 g | 19.3 g | |
| Fat | 5.8 g | 2.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ICE CREAM DELUXE CHURNED | COCONUT ORGANIC FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 69 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 174 MG | 103 MG | |
| Sodium, Na | 110 MG | 34 MG |