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Know what is on your plate.

Continental Mills, LIGHT & FLUFFY GLUTEN FREE BUTTERMILK PANCAKE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

360 Calories
6g Protein
72g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 8%
Carbs 72g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 1,120mg 49%
Total Carbohydrate 72g 26%
Dietary Fiber 2g 7%
Total Sugars 14g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 1,120 MG 49%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (49% DV).

About LIGHT & FLUFFY GLUTEN FREE BUTTERMILK PANCAKE MIX, BUTTERMILK

LIGHT & FLUFFY GLUTEN FREE BUTTERMILK PANCAKE MIX, BUTTERMILK is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 72g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR (RICE FLOUR, STABILIZED RICE BRAN WITH GERM), SUGAR, SOYBEAN OIL, DEXTROSE. CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, EGG WHITES, XANTHAN GUM, BUTTERMILK, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES).

Dietary Information

LIGHT & FLUFFY GLUTEN FREE BUTTERMILK PANCAKE MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT & FLUFFY GLUTEN FREE BUTTERMILK PANCAKE MIX, BUTTERMILK include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, LIGHT & FLUFFY GLUTEN FREE BUTTERMILK PANCAKE MIX, BUTTERMILK gets 7% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills, LIGHT & FLUFFY GLUTEN FREE BUTTERMILK PANCAKE MIX, BUTTERMILK

See how Continental Mills, LIGHT & FLUFFY GLUTEN FREE BUTTERMILK PANCAKE MIX, BUTTERMILK compares to other foods in terms of nutrition:

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