LIGHT COCOA WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About LIGHT COCOA WAFERS
LIGHT COCOA WAFERS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 536 calories per 100 grams, LIGHT COCOA WAFERS gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHT COCOA WAFERS
See how LIGHT COCOA WAFERS compares to other foods in terms of nutrition:
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- LIGHT COCOA WAFERS vs WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS, WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM
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