LIGHT COCOA WAFERS vs STORCK
Nutrition comparison per 100 g serving
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LIGHT COCOA WAFERS wins in 6 out of 10 nutrient categories
LIGHT COCOA WAFERS: 6
vs
STORCK: 2
(2 ties)
Overview
| Nutrient | LIGHT COCOA WAFERS | STORCK | Winner |
|---|---|---|---|
| Calories | 536 cal | 579 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 57.1 g | 52.6 g | |
| Fat | 32.1 g | 36.8 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT COCOA WAFERS | STORCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT COCOA WAFERS | STORCK | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 211 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 125 MG | 66 MG |