Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Publix Super — LIGHT BLENDED LEMON CHIFFON LOWFAT YOGURT, LIGHT BLENDED LEMON CHIFFON

Yogurt Publix Super Markets, Inc. Branded
53 Calories
2.9g Protein
0g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 2.9g 6%
Vitamin D 24mcg 120%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 91%
Carbs 0g 0%
Fat 0.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 100 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Game Technology System — PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT, PEACH 80 8.7g 11.3g 0g Johanna — LA YOGURT, ORIGINAL PROBIOTIC BLENDED LOWFAT YOGURT, STRAWBERRY, STRAWBERRY 94 2.9g 17.7g 0.9g Coach Farm — HONEY GOAT MILK YOGURT, HONEY 112 7.1g 12.9g 2.9g Johanna — COCONUT FLAVORED LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, COCONUT 112 4.1g 19.4g 2.1g Johanna — LA YOGURT, PROBIOTIC BLENDED LOWFAT YOGURT, PEACH, PEACH 106 4.1g 19.4g 0.9g Johanna — STRAWBERRY LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, STRAWBERRY 112 4.1g 19.4g 2.1g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About LIGHT BLENDED LEMON CHIFFON LOWFAT YOGURT, LIGHT BLENDED LEMON CHIFFON

LIGHT BLENDED LEMON CHIFFON LOWFAT YOGURT, LIGHT BLENDED LEMON CHIFFON is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.9g of protein, 0g of carbohydrates, and 0.3g of fat. This food belongs to the Yogurt category.

Ingredients

YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, MODIFIED FOOD STARCH [CORN], INULIN, CALCIUM CARBONATE, PECTIN, VITAMIN D3), LEMON CHIFFON BASE (WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVORS, SALT, LEMON JUICE CONCENTRATE, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT, TURMERIC OLEORESIN [COLOR], SODIUM CITRATE).

Dietary Information

LIGHT BLENDED LEMON CHIFFON LOWFAT YOGURT, LIGHT BLENDED LEMON CHIFFON is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT BLENDED LEMON CHIFFON LOWFAT YOGURT, LIGHT BLENDED LEMON CHIFFON gets 22% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super — LIGHT BLENDED LEMON CHIFFON LOWFAT YOGURT, LIGHT BLENDED LEMON CHIFFON

See how Publix Super — LIGHT BLENDED LEMON CHIFFON LOWFAT YOGURT, LIGHT BLENDED LEMON CHIFFON compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT BLENDED LEMON CHIFFON LOWFAT YOGURT, LIGHT BLENDED LEMON CHIFFON
Hi! Ask me anything about LIGHT BLENDED LEMON CHIFFON LOWFAT YOGURT, LIGHT BLENDED LEMON CHIFFON — nutrition, recipes, health benefits, or meal ideas.