LIFEWAY, KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE, BLUEBERRY MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.8g per 100g).
About LIFEWAY, KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE, BLUEBERRY MAPLE
Lifeway Blueberry Maple Kefir Cultured Lowfat Milk Smoothie by Lifeway Foods Inc. is a probiotic-rich fermented dairy drink made from cultured lowfat milk, nonfat milk, oat fiber, and natural blueberry and maple flavors. Each 240ml serving provides 67 calories, 4.58g of protein, 10g of carbs, 0.83g of fat, and 1.2g of fiber, a low-calorie, fiber-containing, probiotic kefir drink.
Ingredients
PASTEURIZED CULTURED LOWFAT MILK NONFAT MILK, CANE SUGAR, OAT FIBER, PECTIN, NATURAL BLUEBERRY FLAVOR, NATURAL MAPLE FLAVOR, NATURAL FLAVOR VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LIFEWAY, KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE, BLUEBERRY MAPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, LIFEWAY, KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE, BLUEBERRY MAPLE gets 27% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIFEWAY, KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE, BLUEBERRY MAPLE
See how LIFEWAY, KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE, BLUEBERRY MAPLE compares to other foods in terms of nutrition:
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