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Know what is on your plate.

Steel City Chili, LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD, MILD

Chili & Stew Steel City Chili, Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
1.6g Protein
12.4g Carbs
1.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 10%
Carbs 12.4g 82%
Fat 1.2g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 295mg 13%
Total Carbohydrate 12.4g 5%
Dietary Fiber 1.6g 6%
Total Sugars 7.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.9 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.8 MG 5%
Sodium, Na 295 MG 13%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD, MILD

Liberty City Chili Mild from Steel City Chili Co is a tomato-based vegetarian-style chili made with great northern beans, green peppers, onions, butter, and spices. Each 129g serving delivers just 62 calories, 1.55g protein, 12.4g carbs, 1.16g fat, and 1.6g fiber. A very low-calorie, fiber-containing chili option suited as a light meal or side dish without the heaviness of meat-based varieties.

Ingredients

TOMATOES, ONIONS, WATER, GREEN PEPPERS, GREAT NORTHERN BEANS, SUGAR, BUTTER (CREAM FROM COW'S MILK, NATURAL FLAVORINGS), SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, SPICES, CITRIC ACID.

Dietary Information

LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD, MILD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD, MILD include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD, MILD gets 10% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Steel City Chili, LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD, MILD

See how Steel City Chili, LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD, MILD compares to other foods in terms of nutrition:

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