Conagra — Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (30% DV).
About Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 oz.
Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 oz. is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 1.8g of carbohydrates, and 14.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Cooked Beef, Beef, Water, Salt, Sugar, Sodium Nitrite.
Dietary Information
Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 oz. is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 oz. include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 oz. gets 43% of its calories from protein, 3% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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