Libby's Corned Beef vs 1 lb. Elm Hill Jumbo Franks

Nutrition comparison per 100 g serving

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Libby's Corned Beef wins in 4 out of 13 nutrient categories

Libby's Corned Beef: 4 vs 1 lb. Elm Hill Jumbo Franks: 2 (7 ties)

Overview

Nutrient	Libby's Corned Beef	1 lb. Elm Hill Jumbo Franks	Winner
Calories	232 cal	315.8 cal
Protein	25 g	10.5 g
Carbs	1.8 g	1.8 g
Fat	14.3 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Libby's Corned Beef	1 lb. Elm Hill Jumbo Franks	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Libby's Corned Beef	1 lb. Elm Hill Jumbo Franks	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	696 MG	833.3 MG

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