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Safeway — LETTUCE, GARBANZO BEANS, GRAPE TOMATOES, FETA CHEESE, KALAMATA OLIVES WITH A BALSAMIC VINAIGRETTE DRESSING GREEK STYLE SALAD, GREEK STYLE SALAD

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
100 Calories
3g Protein
10g Carbs
5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 410mg 18%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 17%
Carbs 10g 56%
Fat 5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 200 MG 4%
Sodium, Na 410 MG 18%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (3g per 100g).

About LETTUCE, GARBANZO BEANS, GRAPE TOMATOES, FETA CHEESE, KALAMATA OLIVES WITH A BALSAMIC VINAIGRETTE DRESSING GREEK STYLE SALAD, GREEK STYLE SALAD

Signature Cafe Greek Style Salad combines romaine lettuce, garbanzo beans, grape tomatoes, feta cheese, kalamata olives, red cabbage, and carrot with a balsamic vinaigrette. Each 100g serving delivers 100 calories, 3g of protein, 10g of carbs, 5g of fat, and 3g of fiber. A balanced ready-to-eat deli salad that provides both protein from the beans and feta and fiber from the vegetables.

Ingredients

ROMAINE LETTUCE, BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC, MUSTARD SEED, SUN-DRIED TOMATOES, XANTHAN GUM, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), COOKED GARBANZO BEANS, GRAPE TOMATOES, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), KALAMATA OLIVES (KALAMATA OLIVES, BRINE [WATER, SALT], EXTRA VIRGIN OLIVE OIL), RED CABBAGE, CARROT.

Calorie Breakdown

At 100 calories per 100 grams, LETTUCE, GARBANZO BEANS, GRAPE TOMATOES, FETA CHEESE, KALAMATA OLIVES WITH A BALSAMIC VINAIGRETTE DRESSING GREEK STYLE SALAD, GREEK STYLE SALAD gets 12% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — LETTUCE, GARBANZO BEANS, GRAPE TOMATOES, FETA CHEESE, KALAMATA OLIVES WITH A BALSAMIC VINAIGRETTE DRESSING GREEK STYLE SALAD, GREEK STYLE SALAD

See how Safeway — LETTUCE, GARBANZO BEANS, GRAPE TOMATOES, FETA CHEESE, KALAMATA OLIVES WITH A BALSAMIC VINAIGRETTE DRESSING GREEK STYLE SALAD, GREEK STYLE SALAD compares to other foods in terms of nutrition:

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