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M.H.E GIDA LTD. STI — LEONESSA, ORGANIC MIXED MEDITERRANEAN OLIVES

Pickles, Olives, Peppers & Relishes M.H.E GIDA LTD. STI. Branded
167 Calories
2g Protein
4g Carbs
14.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,493mg 65%
Total Carbohydrate 4g 1%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 2g 4%
Vitamin D 32mcg 160%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 10%
Carbs 4g 19%
Fat 14.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Sodium, Na 1,493 MG 65%

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Renaissance Food — EGG SALAD 232 11.3g 1.4g 20.4g Papa John's Salads & Produce — SOUTHERN POTATO SALAD 121 2.1g 12.9g 7.1g Papa John's Salads & Produce — KALE SALAD WITH FUJI APPLE VINAIGRETTE 141 3.7g 19.9g 6.2g Papa John's Salads & Produce — SPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTE 114 2.0g 12.9g 6.3g Papa John's Salads & Produce — CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING 191 9.1g 5.4g 14.8g Papa John's Salads & Produce — GARDEN SALAD 89 1.2g 5.8g 7.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About LEONESSA, ORGANIC MIXED MEDITERRANEAN OLIVES

Leonessa Organic Mixed Mediterranean Olives combine four certified organic olive varieties -- Olympian green, natural black, brunette, and Kalamata-style -- with organic flame-roasted red peppers, organic garlic cloves, and oregano, packed in brine with lactic acid and a bay leaf. Per 100 g, they deliver 167 calories, 2 g of protein, 4 g of carbohydrates, 14.7 g of fat, and 6.7 g of dietary fiber. The fat is predominantly monounsaturated from the olive oil naturally present in the fruit. Certified organic; gluten-free and suitable for vegans. A ready-to-serve antipasto or tapas component with a varied flavor profile from the mixed olive and roasted pepper combination. Best served at room temperature.

Ingredients

ORGANIC OLYMPIAN GREEN OLIVES, ORGANIC NATURAL BLOCK OLIVES, ORGANIC BRUNETTE OLIVES, ORGANIC KALAMATA STYLE OLIVES, ORGANIC FLAME ROASTED RED PEPPERS, ORGANIC GARLIC CLOVES, ORGANIC OREGANO, SEA SALT, LACTIC ACID, ORGANIC BAY LEAF.

Dietary Information

LEONESSA, ORGANIC MIXED MEDITERRANEAN OLIVES is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEONESSA, ORGANIC MIXED MEDITERRANEAN OLIVES include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, LEONESSA, ORGANIC MIXED MEDITERRANEAN OLIVES gets 5% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare M.H.E GIDA LTD. STI — LEONESSA, ORGANIC MIXED MEDITERRANEAN OLIVES

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