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Sweet Earth Natural — LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILS

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
114 Calories
4.3g Protein
13.7g Carbs
4.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 188mg 8%
Total Carbohydrate 13.7g 5%
Dietary Fiber 3.1g 11%
Total Sugars 1.2g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 19%
Carbs 13.7g 60%
Fat 4.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%
Vitamin B-12 0.4 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 188 MG 8%

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Bellisio — MICHELINA'S, LEAN GOURMET, FETTUCCINE ALFREDO PASTA WITH BROCCOLI 98 3.9g 15.7g 2.4g Bellisio — MICHELINA'S, LEAN GOURMET, SOUTHWESTERN-STYLE MAC & CHEESE CHICKEN BAKE 110 6.2g 15.4g 2.6g Bellisio — MICHELINA'S, ORANGE CHICKEN 123 4.0g 24.2g 1.1g Bellisio — RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN, RIGATONI IN SAUCE 131 4.7g 18.8g 4.2g Bellisio — MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE 141 4.9g 27.3g 1.3g Bellisio — ROTINI PASTA IN BACON RANCH CREAM SAUCE 127 5.2g 20.2g 2.8g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of dietary fiber (3.1g per 100g).

About LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILS

Sweet Earth Provencal Lentils is a ready-to-heat frozen entree combining green lentils, French green beans, potatoes, mushrooms, roasted cherry tomatoes, and olives in an herb-seasoned broth with white wine and extra virgin olive oil. A 255g serving provides 114 calories, 4.3g of protein, 13.7g of carbs, 4.7g of fat, and 3.1g of fiber. A plant-based, lower-calorie dinner option with complex vegetable flavors.

Ingredients

GREEN LENTILS* (GREEN LENTILS*, VEGETABLE BROTH* [WATER, SALT, CARROTS*, CELERY*, ONION*, TOMATO*, YEAST EXTRACT*, CANE SUGAR*, CANOLA OIL*, TAPIOCA MALTODEXTRIN*, TOMATO PASTE*, POTATO STARCH*, SOYBEANS*, ONION POWDER*, GARLIC POWDER*, SPICES*, ALCOHOL*, RICE CONCENTRATE*, SPICE EXTRACTS*], MUSHROOM BROTH* [MUSHROOMS*, SALT, CANE SUGAR*, TAPIOCA MALTODEXTRIN*, NATURAL FLAVORS, ONION*, SOYBEAN OIL*, GARLIC*]), FRENCH GREEN BEANS*, ROASTED CHERRY TOMATOES (CHERRY TOMATO, SUNFLOWER OIL, SALT, GARLIC, OREGANO), POTATOES*, MUSHROOMS*, WHITE WINE, MUSHROOMS, CARROTS*, OLIVES (OLIVES, WATER, VINEGAR, SEA SALT, LACTIC ACID), BASIL, EXTRA VIRGIN OLIVE OIL, CELERY*, LEEKS*, ONIONS*, BUTTER (CREAM, LACTIC ACID), SHALLOTS, GARLIC, HERBS DE PROVENCE (ROSEMARY, THYME, SAVORY, FENNEL SEEDS, BASIL, LAVENDER, MARJORAM), LEMON JUICE, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), NON-GMO CANOLA OIL, OREGANO, PARSLEY, CAPERS (CAPERS, WATER, VINEGAR, SALT), THYME, SEA SALT, BAY LEAF.

Calorie Breakdown

At 114 calories per 100 grams, LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILS gets 15% of its calories from protein, 48% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sweet Earth Natural — LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILS

See how Sweet Earth Natural — LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILS compares to other foods in terms of nutrition:

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