Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LENTIL & VEGETABLE ORGANIC SOUP, LENTIL & VEGETABLE

Canned Soup Tenfold Branded
57 Calories
2.9g Protein
9.4g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 163mg 7%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 5%
Potassium 48mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 21%
Carbs 9.4g 70%
Fat 1.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 48 MG 1%
Sodium, Na 163 MG 7%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF WITH COUNTRY VEGETABLES SOUP, BEEF WITH COUNTRY VEGETABLES 0 0g 0g 0g SPICY VEGETABLE CHILI SOUP, SPICY 0 0g 0g 0g CAMPBELL'S, CHUNKY, KICKIN' BUFFALO-STYLE CHICKEN 0 0g 0g 0g CHUNKY CHICKEN NOODLE SOUP 0 0g 0g 0g CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP 0 0g 0g 0g CAMPBELL'S, CHUNKY, SOUP, NEW ENGLAND CLAM CHOWDER 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LENTIL & VEGETABLE ORGANIC SOUP, LENTIL & VEGETABLE

LENTIL & VEGETABLE ORGANIC SOUP, LENTIL & VEGETABLE is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

(ORGANIC*) WATER, LENTILS*, ONIONS*, CARROTS*, POTATOES*, CELERY*, TOMATO PASTE*, SPINACH*, GREEN BEANS*, OLIVE OIL*, SEA SALT, BALSAMIC VINEGAR*, SPICES*, ONION POWDER*, YEAST EXTRACT, GRANULATED GARLIC*, CONCENTRATED LEMON JUICE*.

Dietary Information

LENTIL & VEGETABLE ORGANIC SOUP, LENTIL & VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, LENTIL & VEGETABLE ORGANIC SOUP, LENTIL & VEGETABLE gets 20% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL & VEGETABLE ORGANIC SOUP, LENTIL & VEGETABLE

See how LENTIL & VEGETABLE ORGANIC SOUP, LENTIL & VEGETABLE compares to other foods in terms of nutrition:

More in Canned Soup

Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.

Ask AI about LENTIL & VEGETABLE ORGANIC SOUP, LENTIL & VEGETABLE
Hi! Ask me anything about LENTIL & VEGETABLE ORGANIC SOUP, LENTIL & VEGETABLE — nutrition, recipes, health benefits, or meal ideas.