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Know what is on your plate.

Natural Intentions, LENTIL CHIPS, SMOKED GOUDA

Chips, Pretzels & Snacks Natural Intentions, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
50g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 50g 58%
Fat 25g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About LENTIL CHIPS, SMOKED GOUDA

The Daily Crave Smoked Gouda Lentil Chips combine lentil flour and corn flour with a layered gouda-cheddar seasoning. A 28g serving has 464 calories per 100g, 10.7g of protein, 50g of carbs, 25g of fat, and 3.6g of fiber. The lentil base gives these chips a slightly higher protein and fiber count than typical corn chips, and the smoked gouda flavor is complex. A satisfying snack for those seeking more than a plain chip.

Ingredients

LENTIL FLOUR, CORN FLOUR, EXPELLER PRESSED SUNFLOWER OIL, CORN STARCH, POTATO STARCH, SMOKED GOUDA SEASONING (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SALT, CREAM POWDER, GARLIC POWDER, TAPIOCA MALTODEXTRIN, SUGAR, MALTODEXTRIN, TORULA YEAST, ONION POWDER, WHEY, ENZYME MODIFIED CHEESE [CHEDDAR AND GOUDA CHEESE, BUTTER, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, NATURAL FLAVOR, POTATO MALTODEXTRIN, NATURAL SMOKE FLAVOR, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA, AND EXTRACTIVES OF ANNATTO), SALT, GREEN PEPPER POWDER.

Dietary Information

Notable micronutrients in LENTIL CHIPS, SMOKED GOUDA include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, LENTIL CHIPS, SMOKED GOUDA gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Natural Intentions, LENTIL CHIPS, SMOKED GOUDA

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