LENTIL CHIPS vs REPUBLIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LENTIL CHIPS: 4
vs
REPUBLIC: 4
(3 ties)
Overview
| Nutrient | LENTIL CHIPS | REPUBLIC | Winner |
|---|---|---|---|
| Calories | 464 cal | 471 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CHIPS | REPUBLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | LENTIL CHIPS | REPUBLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 814 MG | |
| Sodium, Na | 1,000 MG | 29 MG |