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UTZ Quality — LENTIL CARROT QUINOA CRISPS, SEA SALT & CRACKED PEPPER

Chips, Pretzels & Snacks UTZ Quality Foods, LLC Branded
464 Calories
14.3g Protein
53.6g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 53.6g 60%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About LENTIL CARROT QUINOA CRISPS, SEA SALT & CRACKED PEPPER

Boulder Canyon lentil carrot quinoa crisps are baked snack chips made from red lentils, sorghum flour, rice meal, and golden quinoa, seasoned with sea salt and cracked pepper. A 28g serving has 464 kcal, 14.3g protein, 53.6g carbs, 21.4g fat, and 3.6g fiber — a protein-rich alternative to traditional chips.

Ingredients

RED LENTILS, WHOLE SORGHUM FLOUR, RICE MEAL, SUNFLOWER OIL, SEA SALT & CRACKED PEPPER SEASONING (SEA SALT, TAPIOCA MALTODEXTRIN, BLACK CRACKED PEPPER, ONION POWDER, GARLIC POWDER, CANE SUGAR, CITRIC ACID, WHITE PEPPER, NATURAL FLAVOR), PEA PROTEIN, CARROT POWDER, GOLDEN QUINOA, CALCIUM CARBONATE, EXTRACTIVE OF PAPRIKA.

Dietary Information

Notable micronutrients in LENTIL CARROT QUINOA CRISPS, SEA SALT & CRACKED PEPPER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, LENTIL CARROT QUINOA CRISPS, SEA SALT & CRACKED PEPPER gets 12% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality — LENTIL CARROT QUINOA CRISPS, SEA SALT & CRACKED PEPPER

See how UTZ Quality — LENTIL CARROT QUINOA CRISPS, SEA SALT & CRACKED PEPPER compares to other foods in terms of nutrition:

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