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Clif Bar and — LEMONZEST + COCONUT WHOLE NUTRITION BARS, LEMONZEST + COCONUT

Snack, Energy & Granola Bars Clif Bar and Company Branded
417 Calories
16.7g Protein
54.2g Carbs
14.6g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 54.2g 20%
Dietary Fiber 4.2g 15%
Total Sugars 20.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 4.2mg 23%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 54.2g 63%
Fat 14.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 4.2 MG 23%
Magnesium, Mg 33 MG 8%
Phosphorus, P 167 MG 13%
Potassium, K 283 MG 6%
Sodium, Na 229 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Premier Nutrition — PEANUT BUTTER & JELLY BAR 400 30g 36g 16g Premier Nutrition — PROTEIN BAR, PEANUT BUTTER PRETZEL TWIST 420 30g 34g 18g Premier Nutrition — PEANUT BUTTER CRUNCH 453 34.9g 30.2g 20.9g Atkins Nutritionals — CARAMEL CHOCOLATE NUT ROLL, CARAMEL CHOCOLATE 432 15.9g 43.2g 29.6g Premier Nutrition — PROTEIN BAR, PEANUT BUTTER PRETZEL TWIST 427 31.3g 33.3g 18.8g Premier Nutrition — PROTEIN BAR, COOKIES 'N' CREAM 398 34.1g 40.9g 14.8g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (23% DV).

About LEMONZEST + COCONUT WHOLE NUTRITION BARS, LEMONZEST + COCONUT

LEMONZEST + COCONUT WHOLE NUTRITION BARS, LEMONZEST + COCONUT is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 54.2g of carbohydrates, and 14.6g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ROLLED OATS*, ROASTED SOYBEANS*, RICE FLOUR*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CHICORY FIBER, HIGH OLEIC SUNFLOWER OIL*, VIRGIN COCONUT OIL*, CANE SYRUP*, VEGETABLE GLYCERIN, SOY FLOUR*, PALM KERNEL OIL, PALM KERNEL SOLIDS*, NATURAL FLAVORS, COCONUT*, LEMON JUICE CONCENTRATE*, GLUCOSE SYRUP*, SOY LECITHIN, SEA SALT, CITRIC ACID, PECTIN, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in LEMONZEST + COCONUT WHOLE NUTRITION BARS, LEMONZEST + COCONUT include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, LEMONZEST + COCONUT WHOLE NUTRITION BARS, LEMONZEST + COCONUT gets 16% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — LEMONZEST + COCONUT WHOLE NUTRITION BARS, LEMONZEST + COCONUT

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