LEMON ZEST DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.2 MG | 8% | |
| Folate, total | 36 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 303 MG | 13% |
About LEMON ZEST DONUTS
LEMON ZEST DONUTS is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 56.1g of carbohydrates, and 18.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL, CANOLA OIL, TBHQ PRESERVATIVE, DIMETHYLPOLYSILOXANE), DEXTROSE, DEFATTED SOY FLOUR, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ PRESERVATIVE). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, LEMON ZEST FLAVOR, CORN STARCH, SALT, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, MONO- AND DIGLYCERIDES, DEPROTEINIZED WHEY, WHEAT FLOUR, LEMON OIL, SOYBEAN OIL, SOY LECITHIN, YELLOW CORN FLOUR, EGG WHITES, CALCIUM CARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), TOASTED WHEAT GERM, MILK PROTEIN CONCENTRATE, GUAR GUM, SODIUM PROPIONATE PRESERVATIVE, AGAR-AGAR, KARAYA GUM, TRICALCIUM PHOSPHATE, ENZYMES, COLOR ADDED, MODIFIED CELLULOSE GUM, CITRIC ACID, ALPHA-TOCOPHEROLS PRESERVATIVE.
Calorie Breakdown
At 409 calories per 100 grams, LEMON ZEST DONUTS gets 4% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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