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Clif Bar and, LEMON VANILLA HIGH PROTEIN BARS, LEMON VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (43% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
- Good source of Riboflavin (29% DV).
About LEMON VANILLA HIGH PROTEIN BARS, LEMON VANILLA
A lemon vanilla high protein bar from LUNA using soy protein isolate as the main protein source, sweetened with organic cane syrup, organic dried cane syrup, and organic glucose syrup, with organic lemon juice concentrate for tartness and nonfat dry milk for creaminess. One 45 IU serving contains 378 calories, 26.67 g protein, 10 g fat, 46.67 g carbs, 6.7 g fiber, the lowest fat option among the LUNA bars here.
Ingredients
SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC DRIED CANE SYRUP, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, PALM KERNEL OIL, MACADAMIA NUT BUTTER, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, NONFAT DRY MILK, ORGANIC GLUCOSE SYRUP, WATER, SOY LECITHIN, TAPIOCA STARCH, SALT, ORGANIC VANILLA EXTRACT, PECTIN, CITRIC ACID, SODIUM BICARBONATE. VITAMINS & MINERALS: CALCIUM CARBONATE, ASCORBIC ACID (VIT.C), TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT.B3), FOLIC ACID (VIT.B9), CYANOCOBALAMIN (VIT. B12), ERGOCALCIFEROL (VIT.D2), THIAMIN MONONITRATE (VIT.B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6).
Dietary Information
LEMON VANILLA HIGH PROTEIN BARS, LEMON VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON VANILLA HIGH PROTEIN BARS, LEMON VANILLA include Vitamin B-12 (111% DV) , Vitamin B-6 (52% DV) , Calcium, Ca (43% DV) , Iron, Fe (33% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, LEMON VANILLA HIGH PROTEIN BARS, LEMON VANILLA gets 28% of its calories from protein, 49% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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