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Kellogg — REAL NUT ENERGY BARS, MAPLE NUT

Snack, Energy & Granola Bars The Kellogg Company Branded
456 Calories
14.0g Protein
52.6g Carbs
22.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 456
% Daily Value*
Total Fat 22.8g 29%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 52.6g 19%
Dietary Fiber 7g 25%
Total Sugars 21.1g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 52.6g 59%
Fat 22.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 202 MG 9%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About REAL NUT ENERGY BARS, MAPLE NUT

Bear Naked Real Nut Energy Bars Maple Nut by Kellogg are whole grain oat bars with almond butter, cashews, pecans, peanuts, flaxseed, and maple syrup. Each 57g serving delivers 456 calories, 14g of protein, 52.6g of carbs, and 7g of fiber, a calorie-dense and high-protein snack bar built on nuts and whole grains.

Ingredients

WHOLE GRAIN OATS, HONEY, ALMOND BUTTER (ALMONDS), BROWN RICE SYRUP, CASHEWS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), WHOLE FLAXSEED, SOYBEANS, NATURAL PEANUT BUTTER (PEANUTS), PEANUTS, PECANS, ALMONDS, MAPLE SYRUP, ISOLATED SOY PROTEIN, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.

Dietary Information

REAL NUT ENERGY BARS, MAPLE NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 456 calories per 100 grams, REAL NUT ENERGY BARS, MAPLE NUT gets 12% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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