REAL NUT ENERGY BARS vs LEMON MERINGUE PROTEIN ENERGY BARS
Nutrition comparison per 100 g serving
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LEMON MERINGUE PROTEIN ENERGY BARS wins in 5 out of 11 nutrient categories
REAL NUT ENERGY BARS: 4
vs
LEMON MERINGUE PROTEIN ENERGY BARS: 5
(2 ties)
Overview
| Nutrient | REAL NUT ENERGY BARS | LEMON MERINGUE PROTEIN ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 456 cal | 525 cal | |
| Protein | 14.0 g | 32.5 g | |
| Carbs | 52.6 g | 25 g | |
| Fat | 22.8 g | 32.5 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL NUT ENERGY BARS | LEMON MERINGUE PROTEIN ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL NUT ENERGY BARS | LEMON MERINGUE PROTEIN ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 202 MG | 262 MG |