LEMON VANILLA HIGH PROTEIN BARS vs REAL NUT ENERGY BARS
Nutrition comparison per 100 g serving
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LEMON VANILLA HIGH PROTEIN BARS wins in 13 out of 16 nutrient categories
LEMON VANILLA HIGH PROTEIN BARS: 13
vs
REAL NUT ENERGY BARS: 1
(2 ties)
Overview
| Nutrient | LEMON VANILLA HIGH PROTEIN BARS | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 439 cal | |
| Protein | 26.7 g | 14.0 g | |
| Carbs | 46.7 g | 54.4 g | |
| Fat | 10 g | 21.1 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON VANILLA HIGH PROTEIN BARS | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | LEMON VANILLA HIGH PROTEIN BARS | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 70 MG | |
| Iron, Fe | 6 MG | 2.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 356 MG | 202 MG |