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Lenny & Larry's — LEMON POPPY BAKED NUTRITION SEED COOKIES, LEMON POPPY SEED

Cookies & Biscuits Lenny & Larry's Branded
351 Calories
14.0g Protein
54.4g Carbs
12.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 54.4g 20%
Dietary Fiber 8.8g 31%
Total Sugars 17.5g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 17%
Carbs 54.4g 67%
Fat 12.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 421 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Rich Products — OUR SPECIALITY, STRAWBERRY FROSTED SUGAR COOKIES 421 5.3g 68.4g 15.8g CVS PHARMACY, ENROBED CHOCOLATE PEPPERMINT COOKIES 500 3.6g 57.1g 28.6g CVS PHARMACY, COOKIES, ALMOND TEA, ALMOND TEA 464 3.6g 60.7g 25g CVS Pharmacy — GOLD EMBLEM, FUDGE-DIPPED COOKIES, MINT, MINT 483 3.5g 69.0g 24.1g JACKIE'S COOKIE CONNECTION, COOKIE BABIES, CHOCOLATE CHOCOLATE CHIP, CHOCOLATE CHOCOLATE CHIP 321 3.6g 53.6g 12.5g Moran Group Incorporated — CLASSIC CHIPTASTIC! CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 485 3.0g 66.7g 24.2g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About LEMON POPPY BAKED NUTRITION SEED COOKIES, LEMON POPPY SEED

Lenny and Larry's Lemon Poppy Seed Nutrition Cookie is a soft-baked large cookie with a protein blend of wheat gluten, pea protein, and rice protein, plus chicory root fiber and poppy seeds. A 57g cookie has 351 calories, 14g protein, 54.4g carbs, 12.3g fat, and 8.8g fiber. Targets athletes and high-protein dieters who want a portable snack with more protein and fiber than standard cookies.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CANE SUGAR, PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANTS] VITAMIN A, BETA-CAROTENE [COLOR]), INVERT SUGAR, CHICORY ROOT FIBER, VEGETABLE GLYCERINE, OLIGOFRUCTOSE, POPPY SEEDS, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING SODA, NATURAL YELLOW COLOR, SEA SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.

Dietary Information

LEMON POPPY BAKED NUTRITION SEED COOKIES, LEMON POPPY SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 351 calories per 100 grams, LEMON POPPY BAKED NUTRITION SEED COOKIES, LEMON POPPY SEED gets 16% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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