LEMON HERB BREADED FISH FILLETS, LEMON HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About LEMON HERB BREADED FISH FILLETS, LEMON HERB
LEMON HERB BREADED FISH FILLETS, LEMON HERB is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 21.4g of carbohydrates, and 12.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, WHEY, SUGAR, SALT, MALTODEXTRIN, YEAST, LEMON JUICE SOLIDS, CITRIC ACID, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), DEHYDRATED GARLIC, PARSLEY, NATURAL FLAVOR, SPICES. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Dietary Information
Notable micronutrients in LEMON HERB BREADED FISH FILLETS, LEMON HERB include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, LEMON HERB BREADED FISH FILLETS, LEMON HERB gets 15% of its calories from protein, 37% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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