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Misha, LEMON EUROPEAN STYLE QUARK, LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 10g per 100g.
About LEMON EUROPEAN STYLE QUARK, LEMON
Wunder Lemon European Style Quark is made from pasteurized whole milk, cane sugar, lemon, citrus pulp, lemon juice concentrate, fruit pectin, carob bean gum, and live active cultures. A 150g serving provides 100 calories, 10g protein, 8.67g carbs, and 3.33g fat. Quark is a fresh cheese with a creamy texture similar to Greek yogurt but higher in protein per calorie. This lemon variety has a tart, fresh citrus flavor.
Ingredients
PASTEURIZED WHOLE MILK, CANE SUGAR, LEMON, CITRUS PULP, LEMON JUICE CONCENTRATE, FRUIT PECTIN, CAROB BEAN GUM, LEMON EXTRACT, TURMERIC (FOR COLOR), LIVE ACTIVE CULTURES.
Calorie Breakdown
At 100 calories per 100 grams, LEMON EUROPEAN STYLE QUARK, LEMON gets 40% of its calories from protein, 35% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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