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Next Phase Enterprises — LEMON DILL HUMMUS WITH A CHILEAN EXTRA VIRGIN OLIVE OIL BLEND, LEMON DILL

Dips & Salsa Next Phase Enterprises Branded
219 Calories
6.3g Protein
15.6g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 15.6g 6%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 17%
Carbs 15.6g 42%
Fat 15.6g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 219 MG 5%
Sodium, Na 562 MG 24%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Litehouse — JALAPENO RANCH DIP & SPREAD, JALAPENO RANCH 367 3.3g 6.7g 36.7g Superior — BUTTERY CRAB DIP, BUTTERY CRAB 286 7.1g 10.7g 21.4g Schnuck — COCKTAIL SAUCE, COCKTAIL 117 1.7g 26.7g 0g Wm. Bolthouse Farms — ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH 214 3.6g 10.7g 16.1g Wal-Mart — CHUNKY AVOCADO, CHUNKY 167 3.3g 10g 13.3g Good — AVOCADO MASH WITH SEA SALT & BLACK PEPPER, SEA SALT & BLACK PEPPER 161 1.8g 8.9g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (24% DV).

About LEMON DILL HUMMUS WITH A CHILEAN EXTRA VIRGIN OLIVE OIL BLEND, LEMON DILL

LEMON DILL HUMMUS WITH A CHILEAN EXTRA VIRGIN OLIVE OIL BLEND, LEMON DILL is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 15.6g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, WATER, OIL BLEND (CANOLA OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL), TAHINI (GROUND SESAME), LEMON JUICE CONCENTRATE, SEA SALT, LESS THAN 1% OF: LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), DEHYDRATED GARLIC, DEHYDRATED CARROTS, CITRIC ACID, DILL WEED POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), LEMON OIL, DILL WEED OIL.

Dietary Information

Notable micronutrients in LEMON DILL HUMMUS WITH A CHILEAN EXTRA VIRGIN OLIVE OIL BLEND, LEMON DILL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, LEMON DILL HUMMUS WITH A CHILEAN EXTRA VIRGIN OLIVE OIL BLEND, LEMON DILL gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Next Phase Enterprises — LEMON DILL HUMMUS WITH A CHILEAN EXTRA VIRGIN OLIVE OIL BLEND, LEMON DILL

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