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PS Lets Eat — LEMON COCONUT CREAM PIE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, LEMON COCONUT CREAM PIE

Yogurt PS Lets Eat Branded
158 Calories
8.3g Protein
10.0g Carbs
12.0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 39mg 2%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.9g 10%
Total Sugars 4.6g
Protein 8.3g 17%
Vitamin D 17mcg 85%
Calcium 83mg 6%
Iron 0.6mg 3%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 27%
Carbs 10.0g 33%
Fat 12.0g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 145 MG 3%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About LEMON COCONUT CREAM PIE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, LEMON COCONUT CREAM PIE

LEMON COCONUT CREAM PIE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, LEMON COCONUT CREAM PIE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 10.0g of carbohydrates, and 12.0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LEMON QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), LEMON PULP CELLS, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, TURMERIC (FOR COLOR), VEGETABLE RENNET), PECANS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), WHITE CHIA SEEDS, ALMONDS.

Calorie Breakdown

At 158 calories per 100 grams, LEMON COCONUT CREAM PIE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, LEMON COCONUT CREAM PIE gets 21% of its calories from protein, 25% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PS Lets Eat — LEMON COCONUT CREAM PIE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, LEMON COCONUT CREAM PIE

See how PS Lets Eat — LEMON COCONUT CREAM PIE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, LEMON COCONUT CREAM PIE compares to other foods in terms of nutrition:

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