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Relish Labs — LEMON CHICKEN WITH PENNE ALFREDO AND PEAS, LEMON CHICKEN

Other Deli Relish Labs LLC Branded
158 Calories
12.7g Protein
11.2g Carbs
6.0g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 419mg 18%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.2g 1%
Total Sugars 1.0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0.3mg 2%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 42%
Carbs 11.2g 38%
Fat 6.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0.3 MG 2%
Potassium, K 55 MG 1%
Sodium, Na 419 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Roth Industries — PREMIUM SMOKED PULLED CHICKEN, CHICKEN 139 8.0g 17.5g 4.4g Completely Fresh — CAJUN STYLE CHICKEN ALFREDO 156 14.1g 13.5g 5g Seneca — CORN AND BLACK BEANS 73 2.7g 14.6g 0.9g Roth Industries — PREMIUM PASTA & MEATBALLS 232 8.8g 34.6g 5.9g Cedarlane Natural — CHICKEN FAJITA BOWL 135 7.9g 15g 5g Wal-Mart — BEEF POT ROAST AND GRAVY 107 16.4g 1.4g 3.2g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.

About LEMON CHICKEN WITH PENNE ALFREDO AND PEAS, LEMON CHICKEN

LEMON CHICKEN WITH PENNE ALFREDO AND PEAS, LEMON CHICKEN is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 11.2g of carbohydrates, and 6.0g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), COOKED PENNE PASTA (PASTA [DURUM WHEAT SEMOLINA, WATER], WATER, WHITE VINEGAR, CANOLA OIL, SALT), ALFREDO SAUCE (CREAM [CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM], WATER, PARMESAN CHEESE [PASTEURIZED MILK, SALT, MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, POWDERED CELLULOSE, NATAMYCIN], WHITE WINE [WHITE TABLE WINE, SALT, SULFITE], LIQUID WHOLE EGGS, CRUSHED GARLIC [GARLIC, WATER, SALT, LEMON CONCENTRATE], CORN STARCH, BUTTER (MILK], ROMANO CHEESE [PASTEURIZED MILK, PASTEURIZED SHEEP'S MILK, SALT, MILK PROTEIN CONCENTRATE, LIPASE, RENNET, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], SUGAR, SALT, ONION POWDER CONCENTRATED LEMON JUICE, SPICES, NATURAL FLAVORS), PEAS, GRATED PARMESAN (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ITALIAN PANKO BLEND (TOASTED PANKO BREADCRUMBS, PARMESAN, ITALIAN SEASONING), LEMON HERB SEASONING (SALT, CITRIC ACID, ONION, SUGAR, SPICES [INCLUDING OREGANO AND BASIL], MALTODEXTRIN, TORULA YEAST, SHERRY WINE SOLIDS AND OTHER NATURAL FLAVORS, FD&C YELLOW NO. 5, MALTOL [FLAVOR ENHANCER], LEMON JUICE SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, AND LEMON OIL)

Calorie Breakdown

At 158 calories per 100 grams, LEMON CHICKEN WITH PENNE ALFREDO AND PEAS, LEMON CHICKEN gets 32% of its calories from protein, 28% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Relish Labs — LEMON CHICKEN WITH PENNE ALFREDO AND PEAS, LEMON CHICKEN

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