Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Blount Seafood — LEMON CHICKEN ORZO SOUP

Other Soups Blount Seafood Corporation Branded
47 Calories
4.7g Protein
5.5g Carbs
0.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 272mg 12%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 42%
Carbs 5.5g 50%
Fat 0.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 272 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Kings Super — BUTTERNUT SQUASH & APPLE SOUP 78 0.8g 8.2g 4.9g Kings Super — SPICED PUMPKIN BISQUE 98 1.2g 9.0g 6.1g Kings Super — LASAGNA SOUP WITH TURKEY SAUSAGE 73 4.1g 6.5g 3.3g Hy-Vee — CHEESY CALIFORNIA MEDLEY SOUP 61 2.5g 7.8g 2.5g Hy-Vee — CHEESEBURGER CHOWDER 106 4.5g 8.2g 6.1g Hy-Vee — WISCONSIN CHEESE SOUP 73 3.7g 6.9g 3.7g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About LEMON CHICKEN ORZO SOUP

Panera Lemon Chicken Orzo Soup from Blount Seafood Corporation is a broth-based soup with antibiotic-free chicken, orzo pasta, spinach, carrots, and lemon juice concentrate, delivering just 47 calories, 4.68g of protein, 5.53g of carbs, and 0.85g of fat per 235g serving. The 0.4g of fiber and very low calorie count make this an exceptionally light, comforting soup option.

Ingredients

CHICKEN STOCK, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), ORZO PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, ONIONS, CONTAINS 2% OR LESS OF: CARROTS, CHICKEN FAT, MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), CHICKEN BASE (CHICKEN, SALT, SWEET WHEY, SUGAR, FLAVORING, XANTHAN GUM, TURMERIC, EXTRACTIVES OF BLACK PEPPER), LEMON JUICE CONCENTRATE, VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONIONS, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, DRIED POTATO, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, SPICE), CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES [CARROT, ONION CELERY], SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER), SEASONING (CORN STARCH, SEA SALT, GARLIC POWDER, SPICES, NATURAL FLAVOR), SOYBEAN OIL, NISIN PREPARATION AND CHICKEN FLAVOR (CHICKEN FLAVOR, SEA SALT).

Dietary Information

LEMON CHICKEN ORZO SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LEMON CHICKEN ORZO SOUP gets 40% of its calories from protein, 47% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Blount Seafood — LEMON CHICKEN ORZO SOUP

See how Blount Seafood — LEMON CHICKEN ORZO SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON CHICKEN ORZO SOUP
Hi! Ask me anything about LEMON CHICKEN ORZO SOUP — nutrition, recipes, health benefits, or meal ideas.